Summary: Experts agree that dancing salsa can burn up to 10 calories per minute. But best of all, salsa dancing is easy to do. It's an excellent workout exercise that combines aerobic and anaerobic training.

Experts agree that dancing salsa can burn up to 10 calories per minute. But best of all, salsa dancing is easy to do. It's an excellent workout exercise that combines aerobic and anaerobic training. Let me explain the difference between the two

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